Instructors

Sam R.

Sam

Instructor

Sam has been a Certified Group Fitness Instructor for 24 years and loves to teach!!! She’s taught a variety of classes for a broad range of participants, including children, seniors, and disabled individuals as well as at community and fundraising events. She makes a point to know each class participant on a personal level. Her motto is “Focus on getting healthy not weight loss. The weight loss is an added bonus, but your overall health is the real prize”