Zoom classes including:

  • Barre
  • Zumba
  • HIIT
  • Body Sculpt
  • Power of 10
  • Power Up
  • Spin
  • Sweat & Burn
  • Total Body Toning
  • Cardio Core
  • Rebounding

Indoor classes including:

  • Barre
  • Zumba
  • Dance Fitness
  • Cardio Sculpt
  • HIIT
  • Bootcamp
  • Tabata
  • Body Sculpt

6 Reasons You Need A Personal Trainer

Why Work Out With A Personal Trainer?

Enhanced Motivation- A trainer will alter your mindset so you feel good about working out and have you looking forward to exercise.

Expert Support- Personal trainers are specialists in the field of health and can help you lose weight, build muscle or increase you all around fitness.

Increased Intensity- While working out alone, the temptation to work at a lower intensity can be too much to resist. A personal trainer will ensure you work at your maximum intensity

Efficient Workout- A workout with a personal trainer will be fully tailored to your goals, allowing you to get the best results in the shortest time.

Personalized Fitness Advice- Fitness advice tailored to you and your body and how your body responds to the individual workout. Perfect for people of ALL fitness levels and ages!

Rapid Results- Pack on muscle, and blast through body fat at a speed that wouldn’t be possible on your own!