Classes

Barre

5 Unique Workauts to Improve your Deadlift

Duration 60-70 minutes

Calories 500-600

Intensity Moderate
– High

Bootcamp

5 Unique Workauts to Improve your Deadlift

Duration 60 minutes

Calories 650-900

Intensity Moderate
– High

H.I.I.T.

5 Unique Workauts to Improve your Deadlift

Duration 45 minutes

Calories 850

Intensity High

Tabata Torch

Tabata Torch

Duration 45 minutes

Calories 650

Intensity High

Silver Sneakers

Silver Sneakers

Duration 45 minutes

Calories 200

Intensity Low

Spin

5 Unique Workauts to Improve your Deadlift

Duration 45-60 minutes

Calories 750

Intensity High

TRX

5 Unique Workauts to Improve your Deadlift

Duration 60 minutes

Calories 800

Intensity High

UGI

5 Unique Workauts to Improve your Deadlift

Duration 30 minutes

Calories 600

Intensity High