LBF Welcomes New Barre Instructor
Sophia Williams holds a Bachelors of Art in Dance from Belhaven University and an Associates of Science in Art from Burlington County College. She has danced ballet for 17 years, as well as modern, jazz and contemporary dance for 8 years. Sophia has a background in dance anatomy and kinesiology. She also has spent this past year researching nutrition and injury prevention for the dancer athlete.