Classes

Zoom classes including:

  • Barre
  • Zumba
  • HIIT
  • Body Sculpt
  • Power of 10
  • Power Up
  • Spin
  • Sweat & Burn
  • Total Body Toning
  • Cardio Core
  • Rebounding

Indoor classes including:

  • Barre
  • Zumba
  • Dance Fitness
  • Cardio Sculpt
  • HIIT
  • Bootcamp
  • Tabata
  • Body Sculpt

Spin

5 Unique Workauts to Improve your Deadlift

Duration 45-60 minutes
Calories 750
Intensity High

Indoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. Great music will keep you focused and motivated throughout this 45-60 minute class.

La Belle Fitness has the best spin instructors in South Jersey. Grab a bike today!